Short term quick fixes like ‘managing stress’ do not last long and we revert back to old patterns. Prolonged stress leads to poor work performance, a drop in productivity & an unbalanced lifestyle.

 

The long term answer lies in a holistic approach. This means that we acknowledge all parts of your well being and create a balanced approach to attaining the goals you set for yourself.

 

We need to find the cause of the cause!  We have to gain a deeper understanding of how our conscious & subconscious minds interact according to the laws of Quantum physics. This is why Einstein made his famous quote, “No problem can be solved by the same consciousness (thinking) that caused it!”

 

Through the Just Being™ Healing Program I will show you how your conscious mind & subconscious mind can cooperate & align, allowing you to make the changes you desire, utilizing your whole brain to achieve your goals and good intentions.

 

 

RATE YOUR STRESS LEVEL, ENERGY LEVEL & PRODUCTIVITY

ON A SCALE OF 1-10 (1 is Poor & 10 is Excellent)

 

 

1. What is your current stress level?          1   2   3   4   5   6   7   8   9   10

 

2.  What is your energy level at?                 1   2   3   4   5   6   7   8   9   10

 

3.  What is you level of productivity?          1   2   3   4   5   6   7   8   9   10

 

4. Perform this Life Assessment

 

 

          On a scale of 1-10 (1 = poor; 10 = excellent) rate yourself in each life area below and then state what you need to do in order to BE a TEN!

 

Thoughts___________________________________________________________________

 

Emotions___________________________________________________________________

 

Exercise____________________________________________________________________

 

Nutrition___________________________________________________________________

 

Family Time_________________________________________________________________

 

Business____________________________________________________________________

 

Finances____________________________________________________________________

 

Spiritual____________________________________________________________________

 

 

To manifest your goals at the subconscious level creating new behavioural patterns and outcomes contact the Just Being Holistic Centre on 031-5731637 or email Dr Warren van Zyl on warrenvz@iafrica.com

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